Mindful Doodling for Self Expression - Online team workshop

Mindful Doodling is a way to connect with your inner self and express your feelings. This helps reduce the anxiety, and stress that your work-from-home employees are experiencing. Using Doodling as a unique technique, you can help your team members connect, bond, and engage with each other as well as with their inner self.

This is a fun workshop that will be led by a trained online professional artist. Using simple meditation and drawing techniques, your employees will:

- learn how to move through creative blocks caused by over-thinking

- discover an attitude of self-compassion

- openness and awareness towards self

- an act of connecting deeply with your experience

The virtual workshop is suitable for all employees - whatever be their level of experience of drawing and mindfulness.