Online Employee Engagement

International Yoga Day Activities - Yoga From Home

4.9 / 5 (519)

This activity is best for

Mental Wellness
Mental Wellness
Physical Wellness
Physical Wellness
Holistic Development
Holistic Development

About this activity

International Yoga Day is celebrated across the globe on the 21st of June every year. It's aimed at raising worldwide awareness of the many benefits of yoga. The theme of Yoga Day 2022 is - Yoga at Home and Yoga with Family.

Corporates across India, the USA, Canada, Europe, the Middle East, China, and Australia are celebrating this occasion with... read more

Watch activity video

Activity details

Activity type Time

Body and Mind Coordination: A fun icebreaker

- A super fun ice-breaker to spread positivity & happy vibes
- It's hand and eye coordination body movement activity to read more+ read less-
Activity reference video
10 Minutes

Breath and Asanas

- Understanding breath and asanas and how they work
- This starting segment of the experience ensures that everyone is w read more+ read less-
10 Minutes

Yoga and body alignment

- The first step of Yoga is alignment of body. In this segment, our yoga expert helps you with asanas that'll help you g read more+ read less-
10 Minutes

Yoga for neck and back problems

- While working from home, the most significant areas of stress are neck and back. In this segment we learn asanas to he read more+ read less-
10 Minutes

Yoga for better sleep

- With constantly buzzing notifications and addictive social networks, people are becoming night owls. Through yoga for read more+ read less-
10 Minutes

Health Ambassador of your company

- A fun game to engage your employees and reward the ones who are taking care of their health
- All the participants can read more+ read less-
5 Minutes

World class artists for this activity

Activity impact

Average rating by all the attendees for this experience
Percentage of attendees who felt happier than before after this experience
Percentage of attendees who felt more connected with their collegaues after the activity

Verified reviews

Get Pricing

500+ Corporates trust SOSParty with their employee engagement. Please fill in the following details for us to share the pricing and offers with you.


Call us at
+91 797-343-2360

Write us at
[email protected]

Trusted by

Planning for Offsite?

Checkout top-rated Corporate Offsites and MICE Events

Choose from 20+ Stunning Destinations, 300+ Premium Hotels, 2500+ Facilitators and 100+ Engaging Activities.

HR Testimonials: Voices of Trust

Watch first-hand client testimonials that reflect the positive impact of SOSParty's event on corporate employees.

More Activities