Mindful Mondays Activities

Here are customized engagement activities for your team

BOOSTER TYPE

All Mindful Mondays

Virtual Laughter Yoga Therapy to Reduce Anxiety & Stress at Work
Online

Virtual Laughter Yoga Therapy to Reduce Anxiety & Stress at Work

60 - 75 mins 4.8 (284) BEST FOR
  •   Burnout
  •   Stress Buster
DIY Doodle Workshop for Self Expression
Online

DIY Doodle Workshop for Self Expression

50 - 60 mins 4.8 (164) BEST FOR
  •   Creativity
  •   Employee Participation
  •   Mental Wellness
Online Body Movement Therapy to boost Mood and reduce Anxiety
Online

Online Body Movement Therapy to boost Mood and reduce Anxiety

40 - 45 mins 4.9 (383) BEST FOR
  •   Burnout
  •   Entertainment
  •   Physical Wellness
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