Online Employee Engagement

Online Body Movement Therapy to boost Mood and reduce Anxiety

4.9 / 5 (384)
Part of Mindful Mondays

This activity is best for

Physical Wellness
Physical Wellness

About this activity

Looking for unique, engaging, and fun virtual employee engagement activities? SOS Party presents to you the super fresh Zoom Mindful Monday Theme - Online Movement Therapy to boost team Mood and reduce Anxiety.

Led by a certified Movement Therapist, this virtual team activity helps in:

- Releasing stress

- Improving self-esteem

- Enhancing creativ... read more

Activity details

Activity type Time

Alien, Tiger, Cow: Team Warmup Activity

- Purpose: A fun way to get the team comfortable around each other and outside their shell
- On the count of 3, the play read more+ read less-
Activity reference video
10 Minutes

The Imitation Game / On the Nose

- A real fun body movement game that helps team members to partner work, enhance creativity, relax body muscles and laug read more+ read less-
7 Minutes

Flex your Face

- Every emotion creates a certain kind of expression on our face. Through this activity, we get the participants to make read more+ read less-
6 Minutes

The Body Flow Session

- Express yourself through body movement
- Think it, become it
- This activity is facilitated by a professional Body Mov read more+ read less-
20 Minutes

Activity impact

Average rating by all the attendees for this experience
Percentage of attendees who felt happier than before after this experience
Percentage of attendees who felt more connected with their collegaues after the activity

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500+ Corporates trust SOSParty with their employee engagement. Please fill in the following details for us to share the pricing and offers with you.


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+91 797-343-2360

Write us at
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