Online Employee Engagement

Online Body Movement Therapy to boost Mood and reduce Anxiety

4.9 / 5 (383)
Part of Mindful Mondays


This activity is best for

Burnout
Burnout
Physical Wellness
Physical Wellness
Entertainment
Entertainment

About this activity

Looking for unique, engaging, and fun virtual employee engagement activities? SOS Party presents to you the super fresh Zoom Mindful Monday Theme - Online Movement Therapy to boost team Mood and reduce Anxiety.

Led by a certified Movement Therapist, this virtual team activity helps in:

- Releasing stress

- Improving self-esteem

- Enhancing creativ... read more


Activity details

Activity type Time

Alien, Tiger, Cow!

- A collaboration/teamwork game to help your colleagues get physically active and enhance their imagination and predictive skills
7 minutes

The Imitation Game / On the Nose

- A real fun body movement game that helps team members to partner work, enhance creativity, relax body muscles and laugh at the same time
7 minutes

Flex your Face

- Every emotion creates a certain kind of expression on our face. Through this activity, we get the participants to make different facial expressions and co-relate them to emotions.
- This activity helps in releasing stress, tension and uplifting the mood.
6 minutes

The Body Flow Session

- Express yourself through body movement
- Think it, become it
- This activity is facilitated by a professional Body Movement expert
20 minutes

Buffer

5 minutes

World class artists for this activity

  • Live Emcee / Host
    Live Emcee / Host
  • Certified Body Movement Coach
    Certified Body Movement Coach

Activity impact

Rating
Average rating by all the attendees for this experience
Happiness
Percentage of attendees who felt happier than before after this experience
Togetherness
Percentage of attendees who felt more connected with their collegaues after the activity

Get Pricing & Discounts

100+ HRs trust SOSParty with their employee engagement. Please fill in the following details for us to share the pricing and offers with you.

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+91 797-343-2360

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