Virtual Health Day Celebration at Office - Mind and Body Wellness

With the majority of the global workforce working virtually from their homes, creating awareness around a healthy and balanced lifestyle is of utmost importance.

This World Health Day, help your team members and colleagues learn how to take care of their physical and mental health. To make this an enriching online experience, we invite a COVID-19 specialist doctor/frontline worker who will:

- share ICU stories of saving the lives of hundreds of people first hand

- practical tips on how to save yourself in this pandemic

Your team also gets to spend time with a professional WFH workout expert who'll teach you:

- desk exercises

- how to sit in the right posture for a healthier physical body while working from home

These professional techniques will help you overcome:

- migraine

- backache

- obesity, and some of the most common physical body illnesses.

To end this experience on a holistic and engaging note for your team, we bring in an instrumental live Ghatam player. Experience this unique traditional folk instrument of Punjab live on your screens, and interact with an award-winning musician.

What are you waiting for? Book this experience now!