Give your work-from-home employees a professional detox with an online yoga class and a virtual interactive session with a certified mental health expert. Covid-19 has given us all the reasons to prioritize our physical and mental health over anything else.
Opted in by over 500 organizations across India, the US, France, Australia, Singapore, and ... read more
Hand and Eye Coordination: A fun icebreaker- A super fun ice-breaker to spread positivity & happy vibes
- It's hand and eye coordination body movement activity to read more+ read less- Activity reference video
Breath and Asanas- Understanding breath and asanas and how they work
- This starting segment of the experience ensures that everyone is w read more+ read less-
Yoga and body alignment
Yoga for neck and back problems
Stress management with the Mental health expert
How to overcome Anxiety- Tips and exercises to overcome anxiety
Simple Mindfulness activity: Notice 3 things exercise- See 3 things
- Hear 3 things
- Feel 3 things
How to maintain a work-life balance while working from home
Watch first-hand client testimonials that reflect the positive impact of SOSParty's event on corporate employees.