SOSParty brings you a dance team-building activities event where you workout without even realizing that you are working out, and a party without the side effects of partying!
This dance team building game ideas-based theme will have your office colleagues dancing to the popular hits just like you would in the office, only virtually and from the... read more
Activity type | Time |
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Guess the song from the Hook Step- Purpose: Fun, Retro, Laughter, and Leveling up the energy- Get in the party mode with this super fun energizer activity - We show you a clipping of a famous hook step and you have to guess the actual song - As you do, let's do the hook step together | 10 Minutes |
Bollywood Warm-up- Warm-up routine to get your body into flow and movement- Ease out and relax your muscles - Groove slowly and make yourself comfortable | 5 Minutes |
Disco Station: Dance your heart out!- A retro virtual office dance party led by a professional Zumba dance expert- Get ready to shake your feet and move the body for a fun, exciting and thrilling dance workout session - What's more? Relive the famous songs of '90s Hollywood / Bollywood and across the globe - One Love, Venga Boys, we have it all! - Bring yourself and your colleagues back to life with this super fun and enriching virtual dance party Activity reference video | 20 Minutes |
Cool down: Relaxation & Breathing exercises- Bring down the energy flow with a soothing ease-out routine- Relax your body and wipe the sweat - Drink a glass of water and relax after a great workout session | 5 Minutes |
Retro Photobooth: Wear the prop!- To make the theme a lot more exciting, we give each participant a chance to bring retro/disco props (shades, cap, tee, bandana)- As the music plays, the zoom spotlight revolves around and we click pictures of the participants with the uber-cool retro props - These pics act as souvenirs Activity reference video | 5 Minutes |
Sharing circle- Our colleagues are the best inspiration and motivation- Share your experience and tell us how your body is feeling | 5 Minutes |
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