With work from home becoming mainstream, a lot of us feel that the already blurred line between work and personal life has been erased. This makes it essential for corporates to ensure that their employees get a sense of work-life balance and are able to manage their lives in a more meaningful way.
To get your colleagues and remote employees out... read more
| Activity type | Time |
|---|---|
The Test: Are you suffering from Work-Life Imbalance?- What is work-life balance?- In the opening segment of our workshop the coach will shed light on what work-life balance - The coach will take the participants through a quick test to analyze on a scale of 1-10 how much imbalance is currently there in their lives | 10 Minutes |
The Benefits: What does a balanced life look like?- Before we explore how to achieve work-life balance, it's important to understand the benefits of work-life balance- What does a balanced life look like? The coach will share insights on the same | 10 Minutes |
The pillars: Work, Family, Self and Society- Understand the different aspects of one's life- How to divide time between Work, Family, Self, and Society - What does the ideal distribution looks like - Knowing the 5 stages of Warning | 10 Minutes |
Four Stages of Work Life Balance- Delving deeper into the process of understanding ourselves:- Self Assessment - Exploration - Implementation - Evaluation - Process Activity: Personal vision and mission in life | 25 Minutes |
Achieving Work Life Balance- We learn about the 9 easy techniques to achieve work-life balance- Simplify - Destress - Delegate - Slow down - Health - Don't postpone - Approach - Planning - Mindfulness | 15 Minutes |
Question and Answer- Live QnA with the coach- Ask your specific questions | 15 Minutes |
500+ Corporates trust SOSParty with their employee engagement. Please fill in the following details for us to share the pricing and offers with you.
Call us at
+91 797-343-2360
Write us at
[email protected]
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