In-Person Employee Engagement

EmpowerHER - Self-Defence Workshop for Corporate Women Employees

5.0 / 5 (132)

This activity is best for

Physical Wellness
Physical Wellness
Work-life Balance
Work-life Balance
Equality & Diversity
Equality & Diversity

About this activity

EmpowerHER is a bespoke self-defense workshop designed for corporate women employees by SOS Party. As part of our commitment to diversity and inclusiveness, we recognize the importance of equipping women with essential self-defense skills to enhance their confidence, safety, and well-being in the workplace and beyond.

Workshop Highlights:

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Activity details

Activity type Time

Introduction and Warm-Up to EmpowerHer

- Welcome participants to the EmpowerHER workshop, a dynamic self-defense training session designed exclusively for corp read more+ read less-
10 Minutes

EmpowerHER Overview

- In this segment, participants receive an overview of the EmpowerHER workshop, emphasizing the importance of self-defen read more+ read less-
5 Minutes

Basic Self-Defense Techniques

- Participants dive into the core of the workshop, learning basic self-defense techniques that are simple yet effective read more+ read less-
25 Minutes

Situational Awareness and Assertive Communication

- In this segment, participants explore the importance of situational awareness and assertive communication in personal read more+ read less-
10 Minutes

Interactive Drills and Scenarios

- Participants put their newly acquired skills to the test in interactive drills and role-playing scenarios. Guided by i read more+ read less-
15 Minutes

Cool-Down and Reflection

- As the workshop nears its conclusion, participants transition into a gentle cool-down routine to relax and rejuvenate read more+ read less-
5 Minutes

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500+ Corporates trust SOSParty with their employee engagement. Please fill in the following details for us to share the pricing and offers with you.


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