In-Person Employee Engagement

EmpowerHER - Self-Defence Workshop for Corporate Women Employees

5.0 / 5 (132)


This activity is best for

Culture
Culture
Physical Wellness
Physical Wellness
Work-life Balance
Work-life Balance
Equality & Diversity
Equality & Diversity

About this activity

EmpowerHER is a bespoke self-defense workshop designed for corporate women employees by SOS Party. As part of our commitment to diversity and inclusiveness, we recognize the importance of equipping women with essential self-defense skills to enhance their confidence, safety, and well-being in the workplace and beyond.

Workshop Highlights:

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Activity details

Activity type Time

Introduction and Warm-Up to EmpowerHer

- Welcome participants to the EmpowerHER workshop, a dynamic self-defense training session designed exclusively for corp read more+ read less-
10 Minutes

EmpowerHER Overview

- In this segment, participants receive an overview of the EmpowerHER workshop, emphasizing the importance of self-defen read more+ read less-
5 Minutes

Basic Self-Defense Techniques

- Participants dive into the core of the workshop, learning basic self-defense techniques that are simple yet effective read more+ read less-
25 Minutes

Situational Awareness and Assertive Communication

- In this segment, participants explore the importance of situational awareness and assertive communication in personal read more+ read less-
10 Minutes

Interactive Drills and Scenarios

- Participants put their newly acquired skills to the test in interactive drills and role-playing scenarios. Guided by i read more+ read less-
15 Minutes

Cool-Down and Reflection

- As the workshop nears its conclusion, participants transition into a gentle cool-down routine to relax and rejuvenate read more+ read less-
5 Minutes

Activity impact

Rating
Average rating by all the attendees for this experience
Happiness
Percentage of attendees who felt happier than before after this experience
Togetherness
Percentage of attendees who felt more connected with their collegaues after the activity

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